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Stop eating so much meat, top U.S. nutritional panel says

The country’s foremost nutrition advisory panel is taking a stand against meat: Americans should eat less of it, top experts say, in order to protect the environment.

The recommendation could have a significant impact on the amount of meat people eat — as well as the environmental impact of a carnivorous nation.

“We’re not saying that people need to become vegans,” said Miriam Nelson, a professor at Tufts University and one of the committee’s members. “But we are saying that people need to eat less meat.”

The panel’s findings, which were released to the public in the form on a 572 page report this afternoon, specifically recommend that Americans be kinder to the environment by eating more plant-based foods and fewer animal-based foods. The panel is confident that the country can align both health goals and environmental aims, but warns that the U.S. diet, as currently constructed, could improve.

“Consistent evidence indicates that, in general, a dietary pattern that is higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in animal-based foods is more health promoting and is associated with lesser environmental impact than is the current average U.S. diet,” the report says.

Americans, though they are eating less meat than they have in the past, are still eating too much. The problem, which the committee’s findings reflect, is that all that meat eating is still having too much of an impact on the environment.

Meat eaters have been linked to considerably larger carbon footprint than vegetarians. And the livestock industry has been associated with a considerably larger carbon footprint than any other food industry. The combination of those two realities, along with the committee’s understanding that diets lower in meat consumption, especially red and processed meat consumption, tend to be more healthful, has forced the committee’s hand.

The group, which has been mulling a number of changes to the dietary guidelines, has traditionally advised the government about healthy eating choices which, until now, have only reflected what the group views as a diet that is healthy for humans. The new recommendations mark a major break from the past, and offer a glimpse into what the guidelines might look like in the decades to come.

“If we’re thinking about the foods that are culturally appropriate, we need to start thinking about what’s sustainable,” said Nelson,. “Other countries have already started doing this-including sustainability in their recommendations. We should be doing it too.”

The meat industry, for its part, vehemently objects to the notion that Americans should be eating less meat. The North American Meat Institute has repeatedly questioned whether the nutrition panel should be allowed to include sustainability concerns in its recommendations, and challenged the notion that meat negatively impacts the environment.

“If our government believes Americans should factor sustainability into their choices, guidance should come from a panel of sustainability experts that understands the complexity of the issue,” Barry Carpenter, the chief executive of The North American Meat Institute, said in a statement.

The official dietary guidelines, which are updated every five years, won’t be released until later this year, after the department of Health and Human Services mulls over the advisory committee’s recommendations. The panel’s suggestions are, ultimately, suggestions, which the government doesn’t have to act upon. But historically, the government has incorporated the panel’s suggestions, especially those that recommend changes and updates, into its guidance.

If the government acts upon the panel’s recommendations to suggest lower meat intake, the impact on the meat industry will be significant. While Americans don’t necessarily heed the dietary guidelines ahead of each meal, the guidelines do influence prevalent health narratives. They also help dictate what is on the menu of federal feeding programs, like the school lunch program.

Citigroup commits $100B to combat climate change

Citigroup said it would set aside $100 billion to fund environmental projects over the next decade, doubling the amount it had earmarked for such projects in 2007.

Citigroup said it would fund projects related to renewable energy, greenhouse gas reductions and sustainable transportation.

The third-largest U.S. bank said it had met its previous investment target three years ahead of schedule in 2013.

In 2012, Bank of America Corp set a goal of $50 billion to provide loans and other financing for environmentally friendly energy projects over 10 years.

The same year, Goldman Sachs set a 10-year target of $40 billion for investments in renewable energy projects.

The First Wave Power Plant Is Officially Operational

​Anyone who’s gone swimming on a windy day knows the power of the ocean’s waves. Yesterday, Australia marked the next step forward in harnessing that energy by switching on the world’s first large-scale wave energy power plant.

Though there are other small wave power devices that feed into commercial grids (like the Islay LIM​PET in the UK), Australia’s Perth Wave Energy Project is the largest grid-connected plant in the world and operates multiple wave energy devices.

There are a whole host of different technolo​gies designed to take advantage of the ocean’s undulations, but the Perth project’s technology is unique because the units are submerged, rather than floating on top of the water, making them less likely to get battered by storms.

“The fully submerged buoys are tethered to seabed pump units. These buoys move with the motion of the passing waves and drive the pumps. The pumps pressurize fluid which is then used to drive hydro turbines and generators to produce electricity,” Carnegie Wave Energy Limited, which spent the last ten years developing the technology, explained in a press release.

Image: ​Carnegie Wave Energy

For now, the energy collected into the grid won’t be powering homes across Australia. All of the power generated is being purchased by the Australian Department of Defense to power the country’s largest naval base on Garden Island. But Carnegie is already developing a larger, next generation version of its wave energy devices that the firm claims will deliver four times as much energy as its current model. Those next generation devices could be added to the current fleet to provide a bigger slice of renewable energy to Australia’s grid.

Despite wave energy’s efficiency and re​liability, it’s been one of the​ slowest renewable energies to get off of the ground. Australia’s new plant could just be a flash in the pan-like a similar, but ill-fated, endeavour in Port​ugal. But if the little bobbing buoys under the water are able to capture as much energy as Carnegie predicts, it could serve as a necessary case study to convince other countries around the world to invest in this underused green technology.

Multiple Religions Worshiping Under The Same Roof… Wait, What?!

The internationally unique House of Religions opened its doors on Sunday, where e ight religious communities are going to live together under one roof. It is the first of its kind in this world, but hopefully not the last. This is the type of religious tolerance the world needs right now.

In a study on the development of the western districts of Bern, citizens demanded action against the marginalization of cultural and religious minorities in 1998.

According to the operators, the architecture of the building allows various communities to seek contact with each other, while also having their own respectful sacred space.

“Hatred never ceases through hatred in this world. Through love alone they cease. This is an eternal law. ” – Yamaka Vaga (Buddha)

With religious tension rising around the world, it’s nice to see some uplifting examples of love and compassion towards other faiths. Granted, this “temple” does look like a glorified shopping mall from the exterior, but on the inside you can see the unique charm each religion brings to the world. Visiting this church to pray to your god, inevitability makes you realize and acknowledge the god’s and worshipping practices of our brothers and sisters around the world.

It may not be everything we hoped for, but it’s a definite start towards a more harmonious future. These are the first baby steps towards religious tolerance and it’s breath of fresh air, given the surrounding atmosphere of religious hate. I hope this story inspires more people to see the world religions as separate paths that ultimately lead to the same as unity.

Let us know what you think in the comments below. Would you like something like this in your town?

Try Out These 3 Powerful Guided Meditations

These meditations are great for feeling peace and calm. They will also help you overcome any challenges you might be facing.

These meditations can be viewed online and downloaded so you can use them whenever you like. They combine traditional meditation with tapping for a very powerful experience.

They will also help release deep core issues that you may be dealing with as it uses techniques from The Tapping Solution by Nick Ortner.

Check out these free meditations to help bring peace, calm and relaxation.

The First US City to Run On 100% Renewable Energy

Congratulations to Vermont’s Largest City, Burlington

The first US city to run entirely on 100% renewable energy.

Burlington, Vermont state’s largest city, with a population estimated at upwards of 213,000 people, has described itself as “forward-thinking”; and recently it earned that title as it recently became the first U.S. city of any decent size to run entirely on renewable electricity.

And contrary to those who insist that renewably generated electricity is an expensive luxury and will cost tax payers too much in the short term, Ken Nolan of Burlington Electric Department (BED) told NPR that the switch to renewables was initially driven by economic concerns and will likely save the city $20 million over the next decade.

The city’s publicly owned utility, the Burlington Electric Department (BED), has a bold mission statement;

– BED will continue to be a leader in sustainability by producing power that is as clean and as locally produced as possible.

– BED will continue to treat the environment with the utmost respect and will continue to influence decisions and public policy that enhance environmental quality, the use of renewable resources, and the sustainability of Burlington.”

The city lives up to that mission by acquiring its energy in many ways,

including biomass, hydroelectric, solar and wind.

Renewable electricity generation isn’t the only way this forward-thinking city it’s future. BED has enacted aggressive energy efficiency programs and boasts that it uses less electricity now than it did in 1989. And despite its small size, Burlington already has nine charging stations for electric vehicles.

Vermont should be proud of it’s accomplishments and we should encourage them whole-heartedly. This is the type of positive change we all need to embrace. If you would like to see projects like this become a reality near you, help share this story. By giving stories like this awareness, you are one step closer to seeing this manifest in your near future.

Hawthorn for your heart

The world is full of unexplained phenomenon, and to our ancient ancestors these unseen forces where things of magic and myth. In the past, the May Bush could not be explained in words and therefore was a container of immense magical power. The magic tree When Merlin was an old man and none could give …

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Free Natural Acne Treatment

Walking down a ally way you notice a vine dancing on the fence beside you, it has such beautiful flowers and such bright coloured berries. You wonder to yourself, “I wonder what this pant could be used for?” Well…..it’s for your acne! Solanum dulcamara// Bittersweet Nightshade It has been used in folk medicine across Europe …

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Free Herbal Penis Enlargement

Sometimes there are ‘Power Plants’ that are so powerful people have a hard time believing in them and their powers. This entry in Green Gold is a prime explain of a small plant with big effects; This herbal remedy has the natural power of penis enlargement. Tribulus terrestris // Puncture Vine When It Was Called …

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Plantain; Weed or Power Plant?

It’s pretty important to have allies in ones life, they help you wherever you go and can always be trusted on to lend you their skills.  The plant kingdom offers many allies to humanity, and some of them so powerful, they have earned the title of ‘Power Plant’. Plantago major // Broad Leaf Plantain Plantago major is …

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EBike Sales Are Electrifying Worldwide Makerts

Bikes have probably been a part of your life since you were a child; and it probably revolutionized your world, well its about to do it again!! The bicycle is the global vehicle of choice; the perfect marriage between affordability and practicality. It is mass produced by the hundred of millions to meet the growing …

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Electric Bikes and Human Powered Vehicles

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The Greenhouse of The Future

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Practical Permaculture Workshop Contest

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5W – Emmett Brennan

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The Infamous Crampbark Tincture

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Damage Control; The Potato

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The History Of The Tree Of Life

Ever walk by an abandoned lot; over run by plants and wonder to yourself if there is anything useful in there?  Well the short answer is yes! For those with the eyes to see, the world is overflowing with abundance, anxiously waiting for us to take her up on the offer.  This series looks to …

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Damage Control; Propagation Station

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Cours Pratique de Design en Permaculture

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MONSANTO’S CHEMICAL GENOCIDE PT.3

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