I used to drink coffee. I needed to have one or two cups a day in order to function. But since I discovered that there are herbal teas I could drink to give me sustained energy throughout the day, I quickly made the switch. Here is a list of ten local plants that can help you kickstart your day in a healthy way.
Stinging Nettle
I drink this every morning as a coffee replacement. It gives me sustained energy throughout the day.
Apple Cider
mixed with honey, one to one ratio, helps with fatigue.
Basil
Add some basil into your bath, it will help with fatigue, exhaustion, and help
clear your thoughts.
clear your thoughts.
Gingko Biloba
This plant with help with lack of energy, tiredness, weakness,
absentmindedness, difficulty concentrating, memory loss, anxiety, depression, and
much more.
absentmindedness, difficulty concentrating, memory loss, anxiety, depression, and
much more.
Horsetail
This plants high amounts of rich minerals, nutrients and vitamins is a useful
ally for increasing energy, reducing fatigue, and building stamina.
ally for increasing energy, reducing fatigue, and building stamina.
Oatstraw
Oatstraw is also an energizing plant, but it does so cumulatively, with regular consumption. It builds energy slowly and consistently because of it’s ability to deeply nourish the entire body.
Rosemary
helps energize and clear the mind. Used to treat exhaustion.
Wild Grape
An amazing ally for those dealing with fatigue. all parts of
plant are good.
plant are good.
Rose
A quick sniff, great against exhaustion
Skullcap
an excellent ally for those overcoming addictions to drugs, sleeping pills,
alcohol, nicotine and coffee. not so much an energy booster, but with the help of skullcap and the above mentioned plants, you should be coffee free in no time, with no withdrawal symptoms, and full of energy for your day.
alcohol, nicotine and coffee. not so much an energy booster, but with the help of skullcap and the above mentioned plants, you should be coffee free in no time, with no withdrawal symptoms, and full of energy for your day.
I think you missed Chayanne Pepper and green olive leaves *)